49 Men & Menopause: How to help and be helped

Can we talk about men for a second? Did you know that menopause affects men too, plus, at the same time, men's attitudes can affect our own menopause symptom severity? Nothing happens in isolation, it's cyclical. If you think you're exempt from menopause because you're a person without ovaries, this is for you. In this episode, I'm going to give you 3 powerful reasons why we need to get men on side about menopause and 2 powerful tips to help you reframe your perspec...

Om Podcasten

I’m Sally Garozzo, award winning Clinical Hypnotherapist, Transformational Trauma Informed Coach with a special interest in how Complex Trauma affects menopause and midlife. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.