How to Diffuse The Mental Health TimeBomb with Jonas (Seo) Fröjd 💛🤯🥋🥇🏰💙 #73

As it is Mental Health Awareness Week, we shall focus on how to better support each other. Great tips shared that will help you get back on track. You matter, your mental health matters!  Topics covered Learn how to be better listeners so you can support others in need Learn the signs of mental distress before they escalate How to prioritise your tasks to become more effective Dealing with regret, loss and changes in work environment Mastering the 4 C's   Mental Health Awareness Week is from M Monday 10 May to Sunday 16 May 2021. Be part of the fight.   Enjoy

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Weekly insights into cool stuff I’ve read, saw, did or heard about that made me say WOW, Eureka, Damm! if it motivates and inspires you to reach your Goals then it shall be discussed.  Featuring guest interviews from high performers & people of influence, weekly awards for the best Mic Drop moment. This Podcast is guaranteed to leave you pumped up for the week ahead! Don’t just live life - Make life Boom