Wisdom Wednesdays - foods to avoid to minimise your risk of cognitive decline

Today I discuss a bit of very interesting research published this week in the Journal of The American Medical Association.See omnystudio.com/listener for privacy information.

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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.