220 | That's Unhealthy?

Joshua and Ryan argue about what’s healthy and what isn’t healthy with author, podcaster, and health expert Dr. Paul Saladino, and they answer the following questions:

What is inflammation? (52:40)

Why is it so difficult to determine what’s healthy? (52:40)

Detailed show notes: minimalists.com/podcast

Support The Minimalists: minimalists.com/support

Om Podcasten

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.