Episode 9 - Programming & Nutrition

Episode 9 this week we cover 3 in-depth questions, getting into some difficult subjects like programming and nutrition and get an insight into what Tim puts in his mouth! Just starting Calisthenics? We'd love to give you our FREE Beginners Guide to Calisthenics to help you get started! Download our FREE eBook - Beginners Guide to Calisthenics - http://schoolofcalisthenics.com/product/beginners-guide-calisthenics-ebook/ Need resistance bands? We only recommend Rubberbanditz! Get yours here - http://rubberbanditz.com/idevaffiliate/idevaffiliate.php?id=415&url=89 Visit School of Calisthenics website - www.schoolofcalisthenics.com and join our email newsletter to get all the latest school news! Take a look at all of our training programmes. eBooks that include video coaching tutorials of all exercises to follow along - http://schoolofcalisthenics.com/product-category/ebooks/ Book on to School of Calisthenics Workshop - http://schoolofcalisthenics.com/product-category/workshops/ Follow us on twitter - https://twitter.com/SchoolOfCali Like us on Facebook - https://www.facebook.com/SchoolOfCalisthenics/ Follow us on instagram - https://www.instagram.com/schoolofcalisthenics/

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The home of movement, strength and play by the School of Calisthenics, where we explore all avenues of training, fitness, health and wellness to learn how enhance our overall health - ultimately the happiness of our lives.