Eight Simple Ways To Show Love To Yourself and Those Around You

In this episode, we explore eight different ways to show love to ourselves and those around us. From taking care of our health and mental well-being, to expressing love for our family, partner, community and even our life itself.    We take a closer look at each of these ways to love and understand how we can put them into practice in our daily lives.    This is a topic that is important today and every day, because when we show more love to ourselves and those around us, we welcome more joy and abundance into our lives.   Listen in as we talk about: [2:20] Love your health [4:00] Love your faith [5:55] Love your boundaries [7:50] Love your mental health [10:40] Love your family [12:40] Love your partner [14:10] Love your community [15:05] Love your life   Notes from Natalie: Sign Up for Natalie’s Newsletter  Shop Seeking Health: www.natalietysdal.com/favorites  20 Ways to help your kids feel loved: https://marvelous-designer-6863.ck.page/195e54dbb1   Connect with Natalie Tysdal Instagram: https://www.instagram.com/ntysdal/  YouTube: https://www.youtube.com/channel/UCZ2puxB_hWDNn1Qe3UzOMKg  Facebook: https://www.facebook.com/NatalieTysdal/  Website: https://www.natalietysdal.com 

Om Podcasten

This is your go-to source for real, science-backed insights on women’s health—without the noise and negativity. Hosted by seasoned journalist and health advocate Natalie Tysdal, this podcast dives into the topics that matter most to women looking to thrive in every season of life. From gut health and hormones to mental well-being and fitness, Natalie blends expert interviews, myth-busting conversations, and faith-driven encouragement to help you make informed choices about your health and happiness. Each episode delivers practical advice, empowering stories, and the latest research—so you can feel your best, inside and out. Tune in, take charge of your health, and live with purpose.