Going Through Hell to get to Glory. Why Hellah Sidibe Runs Everyday

Meet Hellah Sidibe. Born in Mali, Hellah emigrated from to the States from West Africa when he was a teen, becoming a professional soccer player and now, a U.S. citizen and the first Black person to ever run 3,000 miles across America. In this episode we discuss: 1. Hellah's journey from birth to now 2. His mindset running through America- mental performance 3. How to start running with no fitness 4. How Hellah grew his media presence 5. His inspiration to keep pushing through the pain 6...

Om Podcasten

This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_