Q and A: Farmed vs. Wild Fish, Raw Milk, and Functional Medicine,

Welcome back to another episode of the podcast. Today we have another Q and A episode and we are going to discuss: Is wild-caught fish more nutritious or safer than farmed fish?Is drinking raw milk a health hack or pointless wellness trend? What Functional Medicine is and whether or not I recommend itStudies discussed in this episode: Farmed Fish https://pubmed.ncbi.nlm.nih.gov/27670595/ https://pubmed.ncbi.nlm.nih.gov/24709486/ Raw Milk Studies: https://www.ncbi.nlm.nih.gov/pm...

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If you are overwhelmed with all of the conflicting information in nutrition this is the podcast for you. On this podcast, Dr. Adrian Chavez, who has a doctorate in nutrition and years of experience working with over 1,000 clients, helps to break down the science and practical application around popular topics in nutrition to help you make more informed decisions about nutrition and your health. Weekly episodes include research breakdowns of specific nutrition topics along with practical takeaways, Q and A episodes, myth-busting, and interviews with subject matter experts.