Wellness Wearables | Tim loves them, Soph hates them and Matty's on the fence

Tune in to this episode where Tim, Soph, and Matty share their candid opinions and personal experiences with wellness wearables. From fitness trackers to smartwatches, they discuss the pros and cons, how these devices have positively or negatively impacted their behaviours and whether or not they find them helpful in achieving their overall goals.We'd love to hear your thoughts and experiences - answer the Q&A below or comment on any of our related posts here 👉🏽 https://www.instagram.com/ostudio_global/

Om Podcasten

Join us, Tim, Matty and Soph every Wednesday as we navigate the art of feeling better – from heartwarming anecdotes to hard-hitting facts, we're diving into candid conversations about the wellness industry, science-backed practises, parenthood, high performance, and more with the hope you leave each conversation enriched, informed, and feeling better than before. Our purpose at O-Studio is to make holistic wellness as accepted, as understood, and as practiced as physical fitness. To achieve this we’re building premium wellness hubs around NZ where communities come together to do things like sauna, ice bath, yoga, pilates, meditation, flotation therapy, massage, recovery and so much more in beautiful & normal environments with everyday people. If you want to join us on this journey, come and visit us at a location near you. Learn about owning your own studio: https://www.ostudio.co.nz/own-a-studio