Lily Bailey - Because We Are Bad: OCD & A Girl Lost In Thought (Ep 12)

In episode 12 of The OCD Stories podcast I interviewed Lily Bailey. Lily is a writer and model. She is the author of the book Because we are bad: OCD and a girl lost in thought.  Show notes: Lily's OCD story (1:25) Lily's experiential approach to treatment and CBT (3:10) Psychotherapy (7:00) ACT for OCD (9:00) Advice for those struggling with ERP (14:00) Lily's OCD turning point (17:00) Why Lily made lists (19:40) Lily and religious OCD (22:00) About the book Because we are bad (28:00) Lily's one piece of advice (31:20) What Lily would have on her billboard (32:40) Find out more about Chris and Kelly: Lily on Twitter - @LilyBaileyUK Lily's book: Because we are bad: OCD and A Girl Lost In Thought (Amazon & Canbury Press) Resources mentioned: Ashley on Twitter To your success, Stuart and The OCD Stories team Get exclusive podcasts and content by becoming a member of the podcast find out more here >>  

Om Podcasten

Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.