Is honoring yourself supposed to destroy relationships?

Honoring yourself doesn't have to be about hurting someone else. It's not about making them feel bad, it's about expressing to them what makes you feel bad and what you will and won't accept for behavior.  Problems arise when you choose to become hurtful toward them instead of focusing on your own needs. This can turn emotionally abusive really fast. Sometimes it feels like we have no choice, but there's almost always a choice. You just have to know how to make the right choice so that perhaps the relationship isn't destroyed in the process.    Visit for more episodes

Om Podcasten

Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.