The emotional aftermath of getting free of the narcissistic relationship

The emotional challenges you experience after breaking up with a narcissist usually go way beyond grieving the end of a relationship. You can be stripped of your ability to see life clearly unless you heal. In this bonus episode, I cover a lot of ground when it comes to dealing with what happens to your mind and body as you transition out of one of the more toxic relationships that exist. Visit https://theoverwhelmedbrain.com and https://loveandabuse.com for more episodes about this and more subjects.

Om Podcasten

Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.