Your life's purpose does not have to be about you

When you can't find meaning and purpose in your life and you're not sure what your next steps are, and perhaps you're feeling antsy or anxious about those next steps, sometimes you have to think outside yourself and figure out what really brings you meaning. I keep the existential very practical in this episode, so maybe it's the trip you've been wanting to take for a while. Visit theoverwhelmedbrain.com for more episodes.

Om Podcasten

Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.