Ep 99: Personal Growth Update March 2019

March 2019 was an interesting and exciting month for me. The first half was filled with lessons and the second half filled with wonder (and even more lessons). I learned A LOT and am so excited to share the best of it with you in this episode. This month I relaunched my perfectionism course Get Out Of Your Own Way, spent a week in Bali on the Manifestation Babe Retreat and finally gave myself permission to take a break from my business - even if it was only for a few days! Plus there was plenty of other stuff going on too. Tune in to find out what I got up to, the mistakes I made and what I learned. In This Episode You’ll Learn: What I thought of the Manifestation Babe Retreat in Bali + whether I’d recommend it My biggest takeaways from the MB Retreat An important lesson I learned while relaunching Get Out Of Your Own Way Why I gave myself permission to have a week off my business + the impact it had The consequence of neglecting my daily journaling practice (feeling stressed) How my goal to read 4 books per month is (or isn’t) progressing My personal development experiment for the second quarter of 2019 Featured In The Episode: My 1:1 coaching services Episode 52: The 3 Stages of Personal Growth Get Out Of Your Own Way - join the waitlist here Manifestation Babe Rich Babe Academy Self-Coaching Scholars Tara Brunet Manifesting Your Dream Body by Tara Brunet J.Burrows Black Journal Chillpreneur by Denise Duffield-Thomas Rocket Fuel by Gino Wickman Books read in 2019: Principles by Ray Dalio, Never Split The Difference by Chris Voss, Unstoppable by Maria Sharapova, Still Me by Jojo Moyes, Incognito by David Eagleman, Extreme Ownership by Jocko Willink and Leif Babin, Losing My Virginity by Richard Branson, The Handmaid’s Tale by Margaret Atwood

Om Podcasten

Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs. Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business. Filled with practical advice, this podcast is for entrepreneurs of any kind who are ready to skyrocket their productivity levels and stop holding themselves back. Subscribe today to discover how to overcome perfectionism, escape the all-or-nothing mindset and stop procrastinating so you can become more productive and build a successful business. For even more perfectionism advice to help you with your business, follow Sam on Instagram @perfectionismproject or sign up for Perfectionists Getting Sh*t Done at samlaurabrown.com/pgsd.