Nutritional Scientist, Vegan Music Manager & Educator. Interview w/ Niko Rittenau | Episode 33
Musician, Nutritional Scientist, and Author of 'Vegan-Klischee ade!' (roughly translating to Debunking Vegan Myths) is the latest to feature on the Plant Based News Podcast, hosted by Co-Founder Robbie Lockie. The pair discuss growing up in a meat-heavy culture, the tautology between vegan and plant-based, how to confidently eat a balanced plant-based diet, and much more! This podcast covers topics including: 1.12: Niko's vegan journey 3.50: Meat culture 4.30: Family reactions 5.10: Vegan vs Plant-Based 6.30: Judgment for being vegan 8.50: Why people struggle on a plant-based diet 10.25: Reducetarianism 12.50: Top myths surrounding plant-based nutrition 25:45: The soy debate 32.00: How to eat a plant-based diet confidently 46.55: Industry-funded studies 50.00: 'Good and bad' foods 51.40: Why aren't more doctors promoting a plant-based diet? 57.00: Vegan music 59.30: Quickfire Q&A 1.01.10: Niko's book 1.08.54: Desert island Follow Niko here https://www.nikorittenau.com and check out his Youtube Channel here https://www.youtube.com/user/NPRittenau Presented by Robbie Lockie | Edited by Phil Marriott -------------------------------------------------------------------------------------------------- Listen on other platforms Spotify: https://open.spotify.com/show/1aNLxA27mZQeIOzCUCPKd5?si=7dcoCfc0TEG_Qc2fBsTZUg iTunes: https://podcasts.apple.com/us/podcast/the-plant-based-news-podcast/id1255981965 -------------------------------------------------------------------------------------------------- REVIEW/SHARE ⠀⠀⠀⠀⠀⠀⠀ If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Plant Based News podcast ranks higher and becomes more discoverable for other listeners. If you have any friends that would benefit from listening to this episode or any of the other Plant Based News podcast episodes, please share.