1395: Soul-Share with the Host of My Seven Chakras Podcast, Aditya Jakumar

Aditya (AJ) Jakumar is a breathwork coach and host of the My Seven Chakras podcast. In this episode, Brandon and AJ discuss the power of establishing a morning routine, breathwork, peak states, cold exposure benefits, and how the merging of science and spirituality equate to the sum being greater than the equal parts. Join Brandon for the next Clubhouse live Q&A event on 2-18-21 at 6pm PST by following him on the app and adding it to your calender: https://www.joinclubhouse.com/event/xVK88BpG  Download the audio or ebook of The Golden Key as a gift at goldenkey.gift with the (Golden) Key Code: POSITIVEHEAD Sign up for your trial of the habit-changing solution NOOM at noom.com/positivehead today. Text Brandon to receive regular golden nuggets of wisdom at 310.564.0750 Care to play a game with the YoUniverse? positivehead.com/youniverse

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Tune-in weekly for inspiring Soul-Share interviews with consciousness change-makers hosted by the original Positive Head, Brandon Beachum. Although both Brandon and Dr. Erica Middlemiss are currently taking a break from recording solo daily episodes, you can still dive into our massive archive of over 1,500 past solo episodes featuring timeless and eternally relevant content. We know it is a daily conscious effort to maintain a positive headspace, and we're here to help keep you on the path to becoming your greatest and grandest self!