How you can build a positive mindset when you are feeling negative.

In this episode, I share an exercise to help you shift your mindset. This life is a gift for us to grow and raise our energy. Growth comes through adversity and experiencing different things. To truly understand something, you have to not only "know" it but also be able to create it.  That is why pain, sadness, and trauma can give you healing, happiness, and forgiveness. If you are only those positive things when your surroundings provide them, you are not those things; you are just a reflection of the energy you are around. And when this is the case, you will also be the negative energy when it is present. This is a fantastic l episode, and I can't wait to share it with you! - Henry -------------------------------- Support the Podcast -------------------------------- Schedule your 30-minute Success Session -------------------------------- Email List Get your free Positive Mindset Meditation! -------------------------------- Social Media Say hi on TikTok Say Hi on Instagram -------------------------------- Email Me henry@vibeabundant.com --- Support this podcast: https://anchor.fm/positive-mindset-podcast/support Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Positive Mindset Podcast is an uplifting audio experience. With meditation-style storytelling, this podcast will help you raise your vibration, lift your perspective, and build a positive mindset.