Hey Momma! Let's talk about all things Postpartum Anxiety/Depression and Mom-Anxiety/Depression

Hey Momma! If you are like me and have experienced any form of anxiety or depression and are a momma, then you are gonna really connect with this episode. I am diving into the details of what postpartum anxiety/depression look like AND how Mom-Anxiety/depression look like and I'm giving you some tools and techniques that will help you manage and alleviate some of the symptoms. I hope this episode helps to support you in your journey. Happy Listening!Topics this episode:-My weekly update-What does postpartum mean?-What postpartum anxiety/depression is-What  mom-anxiety/depression is-Symptoms -What my experience has been with both postpartum & seasoned mom anxiety and depression-Tools and techniques to help support you in your journeyIf you would like tailored support and guidance for your stress, anxiety, overwhelm, etc...book a One-On-One Session with me! I will help you to heal, process, and release things that have been holding you back and help to guide you in creating the happiness and fulfillment you desire. DM on instagram to book a session.Thank you so much for listening, please share this episode with a fellow mom and leave a rating in iTunes or wherever you listen to your podcasts. Remember you are Powerful, you are Worthy, you are Enough, and you are doing an Amazing Job! Thank you so much for listening!Connect with me:Instagram: @msreneseyvetteClubhouse: @reneseyvetteFacebook: Renese YvetteI hope you loved this episode! Please screenshot and post in your stories or DM me with any questions or comments you have on Instagram, and don't forget to hit that FOLLOW button or leave some love with a rating/review wherever you listen to your podcasts. Thank you so much for listening...and remember you are doing an amazing job!CHECK OUT THE NEW PODCAST (THE SOUL-FULLY HAPPY MOMMAS PODCAST- SUPPORT FOR MOMS OF ALL STAGES ) HERE: ON APPLE PODCAST ON SPOTIFYConnect with me:Website: reneseyvetteInstagram: @msreneseyvetteTik Tok: @renese_yvetteFacebook: Renese Yvette

Om Podcasten

Welcome to the Postpartum Happiness Podcast! Here you will receive easy, practical, and relatable support, tools, and tips to help you create a more confident and enjoyable postpartum experience. The purpose of this podcast is to help support YOU mentally, emotionally, physically, & spiritually as you navigate throughout your first year of motherhood. Hosted by Renese Yvette - a Podcaster, Teacher, and Founder of Nurture You.