Hey Momma! Let's talk about Stress...and how you can reduce it this Holiday season

Questions or comments? Send me a Text Message Hello beautiful Momma! The holidays are the time of year where the stress levels raise and the to-do lists increase. So in this episode I am diving into what stress is, why it increases during the holidays, and how to reduce/alleviate it this season. Ready for a calmer holiday season???? Let's dive in...happy listening! JOIN MY FACEBOOK GROUP HERE! I hope you loved this episode! Please DM any questions or comments on Instagram, and don't forget ...

Om Podcasten

Welcome to the Postpartum Happiness Podcast! Here you will receive easy, practical, and relatable support, tools, and tips to help you create a more confident and enjoyable postpartum experience. The purpose of this podcast is to help support YOU mentally, emotionally, physically, & spiritually as you navigate throughout your first few years of motherhood. Hosted by Renese Yvette - mom, podcaster, and founder of Nurture Momma.