Wellness Wednesday: Laying a strong foundation in order to create the health and happiness you desire

Questions or comments? Send me a Text Message Hey Momma! In this Wellness Wednesday, I am diving into the topic of Inner work. In order to have true transformation and in order to create the health and happiness you desire...you have to have a strong foundation first. Inner work builds the foundation so that when you begin taking the steps to create the life you desire, it all happens faster and so much easier. Happy Listening! Topics this episode: -Announcements -Health & happiness -Lay...

Om Podcasten

Welcome to the Postpartum Happiness Podcast! Here you will receive easy, practical, and relatable support, tools, and tips to help you create a more confident and enjoyable postpartum experience. The purpose of this podcast is to help support YOU mentally, emotionally, physically, & spiritually as you navigate throughout your first few years of motherhood. Hosted by Renese Yvette - mom, podcaster, and founder of Nurture Momma.