Wellness Wednesday: Shift your Emotions to overcome your stress, anxiety, and overwhelm

Hello beautiful Momma! In this Wellness Wednesday episode, I am bringing you a brand new phrase that you may have never heard before...that is going to help you shift your emotional health to overcome your stress, anxiety, and overwhelm. Your feelings and emotions are more powerful than you think and I am going to help you get aware of what yours are so you can begin taking your emotional power back so you can begin creating the life that you desire. Let's dive in...happy listening!Topics this episode:- More exciting news and updates- The power of your feelings and emotions- The power of your mind-body connection- Getting aware of your emotions- The power of your heart- What your "HEARTSET" is and how to use it to change your lifeJoin my brand new Manifestation Workshop "Inception"! This workshop is going to give you EVERYTHING you need to know to begin using Manifestation powerfully, easily, and effortlessly to create change in your life. If you are new, curious, or already experienced to Manifestation, and want to learn all you need to know to begin using it intentionally in every area of your life... this is the workshop for you! It's June 19th from 2-3pm ET via Zoom, with limited spots available. To join this workshop, for inquiries, and to book one-on-one sessions...DM me on Instagram. Join the Workshop HERE.  I am so excited to work with you and can't wait to see the amazing transformations you will experience!I hope you loved this episode! Please share it with a fellow momma that would love it too and don't forget to hit that SUBSCRIBE button wherever you listen to your podcasts. Thank you so much for listening...and remember you are Powerful, you are Worthy, you are Enough, and you are doing an Amazing job!Connect with me:Instagram: @msreneseyvettehttps://www.instagram.com/msreneseyvetteClubhouse: @reneseyvetteFacebook: Renese YvetteI hope you loved this episode! Please screenshot and post in your stories or DM me with any questions or comments you have on Instagram, and don't forget to hit that FOLLOW button or leave some love with a rating/review wherever you listen to your podcasts. Thank you so much for listening...and remember you are doing an amazing job!CHECK OUT THE NEW PODCAST (THE SOUL-FULLY HAPPY MOMMAS PODCAST- SUPPORT FOR MOMS OF ALL STAGES ) HERE: ON APPLE PODCAST ON SPOTIFYConnect with me:Website: reneseyvetteInstagram: @msreneseyvetteTik Tok: @renese_yvetteFacebook: Renese Yvette

Om Podcasten

Welcome to the Postpartum Happiness Podcast! Here you will receive easy, practical, and relatable support, tools, and tips to help you create a more confident and enjoyable postpartum experience. The purpose of this podcast is to help support YOU mentally, emotionally, physically, & spiritually as you navigate throughout your first year of motherhood. Hosted by Renese Yvette - a Podcaster, Teacher, and Founder of Nurture You.