91 | Breaking Free from Self-Hatred: Overcoming the Fear of Your Own Reflection (Pt 1)

Do you flinch when you see your reflection? Struggle with guilt, self-harm, or constantly worry about what others think of you? You’re not alone in battling the monster of self-hatred, and it’s time to start fighting back. In today’s episode, we tackle a topic that affects so many, even in the Christian community—self-hatred. From eating disorders and excessive exercise to the overwhelming fear of looking at your own reflection, this is a fight that robs us of peace, joy, and our true identity in Christ. Have you ever been asked, "Do you love yourself?" and struggled to answer “yes”? If so, this episode is for you. Discover how self-hatred takes root and the tools you can use to combat it. Learn to overcome the fear of your reflection and start seeing yourself the way God sees you. Get practical steps to live free from the guilt and shame that are weighing you down, and find your true identity in Christ. It’s time to stop fearing what others think and start loving yourself the way God created you to be. Tune in and take the first step toward freedom from self-hatred. You are worthy of peace, joy, and true freedom in Christ. NEXT STEPS: Become a “Heal with God” Insider by: SIGN UP for encouraging emails each Monday morning from Heather: https://mailchi.mp/748a44733fd6/email-fam CONNECT in the Community FaceBook Group: www.facebook.com/groups/healwithgod/ GET featured on the Podcast by leaving Heather a voice memo: https://www.speakpipe.com/HealwithGod JOIN the Heal with God: Trauma Painkiller Roadmap course: https://heatherobrien.net/courses START the FREE 7-Day Mental Makeover Challenge here: https://heatherobrien.net/mentalmakeoverchallenge

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***TOP 3% GLOBAL PODCAST*** Do you wish you could escape the captivity of traumatic memories? Are you sick of feeling hopeless in your search for healing? Scared to go to God for your healing yet once again … just to not see it happen? If any of that hit home, you are in the right place! My mission in this podcast is to equip you to hear God’s voice so you can heal from trauma, get free of anxiety and depression, and find the spiritual healing you’ve been aching for. Hey there, I’m Heather O’Brien. Jesus fanatic, wife, boy mom, minister, and author. For years, I was a Christian sitting on the pews every Sunday, but hopelessly living with addictions as well as depression and anxiety for years. I prayed for myself, but I was full of shame being stuck in cycles I couldn’t break free from. My healing and deliverance came from learning how to hear God’s voice. Stay with me here. I didn’t know that was a thing either! I didn’t know the God of the universe, my creator, wanted to personally talk to me. But He did and He does! I started praying, expecting God to speak to me, and He did! God gave me a blueprint of step-by-step instructions to forgive the unforgivable, heal from the trauma, and be delivered of limiting beliefs as well as addictions. If you are ready to find healing from trauma, anxiety, and depression, with prayers that actually work, this podcast is for you! Warrior, I pray the Spirit of revelation comes upon you now and may your heart and mind be receptive to hearing God’s voice as you tune in. SIGN UP for encouraging emails each Monday morning from Heather: https://mailchi.mp/748a44733fd6/email-fam CONNECT in the Community FaceBook Group: www.facebook.com/groups/healwithgod/ GET featured on the Podcast by leaving Heather a question: https://www.speakpipe.com/HealwithGod START the FREE 7-Day Mental Makeover Challenge here: https://heatherobrien.net/mentalmakeoverchallenge JOIN the Heal with God: Trauma Painkiller Roadmap course: https://heatherobrien.net/courses