SELF-COMPASSION DURING COVID WITH MAMA

Many of us are struggling with being soft with ourselves during this time. I keep having to remind myself and loved ones - we are in a global pandemic. There is no right way to feel. I find comfort in knowing we are collectively going through a moment together. But in “normal” times and especially “global pandemic” times - we can be SO hard on ourselves.

I’ve been working with NIVEA around #RethinkSoft and the conversation and perception of SOFTNESS. For the next 4 weeks, during At Your Service Hour, I will be hosting weekly Live conversations on my Instagram @Noor around this theme with incredible guests. These episodes will also be uploaded to #TheProcess Podcast feed over the next 4 weeks. These messages are too important, so we’ve paused on rolling our official The Process episode while we take this journey!


My Mama Salwa is a guidance counselor, Founder/CEO of ISeeYouFoundation, parent of 6, and QUEEN of self-compassion and softness.

Stay safe, Stay strong, Stay Soft.And as always...At Your Service. x

Om Podcasten

Podcast Noor is a show by award-winning storyteller Noor Tagouri (@noor).This series brings together storytellers in all forms, sharing their story for the first time, or the right time. In between investigative series, Noor uses Podcast Noor as an outlet to explore topics she’s curious about, with people whose work she admires.Podcast Noor is produced by Noor’s own At Your Service Media founded in 2019, telling stories as a form of service.