How You Can Live Longer and Be In Shape In Only 30 Minutes A Day (TPS438)

Live longer, lose weight and exercise for longevity. We have a world class strength & conditioning coach that reveals how to exercise to live longer and use technology to help you exercise more efficiently. It’s possible to workout in less than 30 minutes and only a few times a week to accomplish your fitness goals. Discover more by listening to today’s episode. You can find links to everything that we share in the show notes by going to theproductivityshow.com.

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Win back time, double your energy, and achieve your goals. Become more productive at work and in life. Get weekly episodes on productivity, time management, and efficiency to achieve your goals in record time. At The Productivity Show, we believe you should get your important things done without sacrificing your health, family and things that matter to you. This is a weekly podcast where we show you ways to save time, and increase your productivity and happiness.