(#061) 10 Years...10 Lessons....While Losing 100 Pounds...TWICE.

10 lessons I've learned in the last 10 years while losing 100 pounds....twice.Ohhhhh today's episode of the Queen of Pep Talks is a JUICY ONE. If you relate to my journey....these lessons will change your life. Get ready to have your mind BLOWN and your perspective SHIFTED.Links/ResourcesLearn more about the Q2 Bundles!Download my Get-To-Do List!Join the FREE Create Change Community!The Create Joy Journal is Now Available! Buy it HERE!Read my book "Battle for Growth".Need a Workou...

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Hosted by mindset coach, motivational speaker and lifestyle influencer, Jessica Battle; "The Queen of Pep Talks" is a podcast for women who are ready to lose their bullsh*t excuses and start showing up in their lives to the best of their ability. Each week Jessica will bring you a series of pep talks, value packed episodes and beautiful conversations with clients and guests. Through Jessica's practical advice, she helps women improve their mindsets so they can become happier, healthier and more successful than ever before. This show is a must listen for the woman who is ready to get out of her own way and step outside of her comfort zone into the greatness she's meant for. XO