(#350) What it *Actually* Means to Heal Your Relationship With Food.

Happy Monday Queens! On today's episode of the Queen of Pep Talks podcast Jessica is talking about what it actually means to heal your relationship with food. If you're a woman who feels a lot of emotions related to food, and it evokes feelings of: urgency, frustration, anger, disappointment or fear within you, this episode is going to be incredibly powerful for you to listen to. Most people think that healing your relationship with food means gaining more control, willpower...

Om Podcasten

Hosted by mindset coach, motivational speaker and lifestyle influencer, Jessica Battle; "The Queen of Pep Talks" is a podcast for women who are ready to lose their bullsh*t excuses and start showing up in their lives to the best of their ability. Each week Jessica will bring you a series of pep talks, value packed episodes and beautiful conversations with clients and guests. Through Jessica's practical advice, she helps women improve their mindsets so they can become happier, healthier and more successful than ever before. This show is a must listen for the woman who is ready to get out of her own way and step outside of her comfort zone into the greatness she's meant for. XO