Episode 41 with Danielle Peazer: Coming Back to Gentleness

This week Michael sits down with Danielle Peazer to talk about how she's been able to stay gentle with herself despite the challenges of life. She shares candidly about who she was growing up and how that has shaped her today, as well as some of the methods she uses to cope when she has felt overwhelmed recently, and who has supported her most throughout life.  Danielle is a professionally trained dancer and fully qualified Personal Trainer. After training at the prestigious English National Ballet School, her career took her all over the globe establishing herself as one of London’s most sought after dancers in the commercial field. In 2013 Danielle started her social media journey on several platforms for dance, fitness, fashion and beauty content. In a bid to stand out from other fitness and lifestyle bloggers, Danielle’s dance content is intrinsic to all she does. Having dance credits including Katy Perry, Justin Timberlake, Kylie and Robbie Williams she is more than qualified to encourage and inspire others. You can join Danielle's community on instagram @daniellepeazer, watch her videos on YouTube, and follow along on Twitter @DaniellePeazer and Facebook. You can also train like a dancer, with a dancer by checking out her Danielle Peazer Method. For everything else, head to https://daniellepeazer.com/.  (18:25) How Danielle returns to gentleness (23:10) When you feel like you can't cope - helpful tool (32:50) How Danielle deals with people thinking they have permission to tell her what who she is (38:45) Who are you not For more conversations like this and to join our community visit justbreatheproject.com and follow us on instagram @justbreathe.

Om Podcasten

Join Michael James Wong in conversation with some inspiring people as they discuss a powerful theme each episode. From the hardest things they've had to forgive to the importance of telling the truth, or how they stay strong when it seems all hope is lost, we’ll discover what they’ve learned along the way and what they left behind to find what The Quiet Life means to them. This is a Just Breathe ® Podcast produced by Niki Priest and Avery Bess Putterman. To find out more about Just Breathe visit justbreatheproject.com, follow along @justbreathe and download our app to explore meditation.