Watt The FTP?

Functional Threshold Power (FTP) is one of the most popular terms in endurance sport and used by both professional and amateur racers. Take a deep dive into the what, how and use of FTP, what it really means in the world of sports science and why it's often misunderstood as a training tool. Essential listening for anyone who loves a little heavy breathing. SUPPORT OUR PODCAST AT https://www.patreon.com/thescienceofsport  

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Om Podcasten

World-renowned sports scientist Professor Ross Tucker and veteran sports journalist Mike Finch break down the myths, practices and controversies from the world of sport. From athletics to rugby, soccer, cycling and more, the two delve into the most recent research, unearth lessons from the pros and host exclusive interviews with some of the world's leading sporting experts. For those who love sport. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.