Ep. 15 - Dr. Michael Gervais

Dr. Michael Gervais on achieving self-mastery, not leaving your mental training to chance, the common thread connecting the world’s greatest achievers, living in the present, conquering anxiety, the importance of sleep and recovery for all of us, not just athletes and so much more.   Learn more about your ad choices. Visit megaphone.fm/adchoices

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Peak performers and elite achievers: What's their process? How can we apply it? How do we destroy the game like them? Jim Rome is finding out. He's connecting with those who are making it happen. The best, brightest, boldest, grittiest and most audacious thinkers, grinders, and winners Jim can find. If you're looking to bust out, reinvent and attack the game with a completely new mindset and be more competitive and effective than you've ever been, then lock this podcast in.