Notice the Good in Your Life

Comedian Maz Jobrani tries to pay more attention to the good things in his life by writing them down -- and encourages his kids to do the same. Try this episodes happiness practice: Three Good Things Link to Episode Transcript: https://tinyurl.com/9kzjcvf3

Om Podcasten

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.