Eps. 113 - Induced Insomnia

How many of you have ideas that are literally stuck in your head ? You have a gift or a talent but you never take the time to really focus on operating in that gift. Instead you continue to do work you hate every single day because it’s the safe thing to do. The guys this week discuss this complex and what really happens when people fail to make the decision to start. Why are people afraid to start ? Why are they afraid to fail ? The guys, along with Josh, discuss what’s real and what’s fake when it comes to taking the leap of faith and going after your dreams.

Time Stamped Topics:

  • [02:10] - ET on TV
  • [11:00] - Jalin & ETA
  • [26:12] - When Is It Time To Start ?
  • [37:17] - Why Think Negative ?
  • [55:28] - When Things Are Not Going Right
  • [1:03:40] - Lessons Learned
  • [1:07:10] - Hey Josh !

Listener Perks:

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Gems From The Podcast:

  • “When you’re a champion you understand there’s wins and losses.”
  • “Stop waiting to make the right decision, make a decision and make it right.”
  • “The longer you sit and wait the more you start to talk yourself out of it.”
  • “It takes more energy to focus on failure.”
  • “If you’re going to take a risk take a risk on you.”
  • “You can’t lose when you’re learning.”
  • “There’s one sure fire way to win when you make that decision is to move and move fast.”
  • “Turn the pressure into something positive.”
  • “Pressure is good, stress is NOT.”

See ET Live:

Get connected with a network of over 3,500 people who listen to ET, and embodies the work ethic and spirit of ET. To learn more about Breathe University. Subscribe to the podcast via Apple Podcasts.



Om Podcasten

In this episode of the "Secret to Success" podcast, CJ hosts an engaging conversation featuring co-host Karl Wesley Phillips, Dr. King, ET and special guest Gersh King. The episode kicks off with the hosts catching up, sharing a light-hearted and humorous dialogue that sets the tone for an inspiring discussion. Gersh King, a physical therapist known for his exceptional skills and dedication, shares his journey of personal and professional growth. He discusses his experiences with challenges such as homelessness, ADHD, and anxiety, and how he overcame them through intense dedication to his craft and personal development. Gersh emphasizes the importance of impact over monetary gain, explaining how he discovered fulfillment through service and honing his skills. He also delves into his rigorous routine, including his practice of lunges and a disciplined workout regimen inspired by figures like Bruce Lee. The hosts touch on topics like the power of breathing techniques to manage anxiety and enhance focus. Gersh leads a brief breathing exercise to demonstrate how proper breathing can ground you and activate the parasympathetic system for relaxation. The conversation further explores philosophies from Bruce Lee, the significance of being authentic, and how to harness one's energy and skills to become a master in their field. This episode is a deep dive into the mindset and practices required to achieve personal and professional mastery, offering listeners practical tips and inspiration to pursue their own paths to success.