the #1 tip for self care

078. tammie talks about the #1 tip for self care that most people don't talk about. once you do this, you'll be on your way to knowing yourself well enough to make decisions, bounce back from hardship, say no to things that aren't aligned and to feel really good about your life. to sign up for the self aware self care workshop, see: https:/showupsociety.com/self-care-workshop text me with comments on this episode! i can help you feel better and get more done in 6 mon...

Om Podcasten

the show up society podcast helps you show up for your goals one tiny step at a time. host tammie bennett gives tiny challenges and tips to help you improve your creativity, mindset, goal setting, running, productivity and more. when you show up for yourself, even in tiny ways, you can find your authentic self and have fun working towards your purpose. let’s make big things happen!