How To Get Back On Track After Christmas

In this episode of the Simply Fit Podcast, Elliot provides expert guidance on regaining momentum after Christmas. Discover actionable tips and strategies to help you get back on track with your fitness and wellness goals post-Christmas. Don't let the post-holiday slump/guilt hinder your progress – learn how to reset and thrive in the pursuit of your fitness goals. Book your FREE strategy call here: https://bit.ly/EHCoachingCall Find out more about coaching: www.ehcoaching.co.uk Connect with me on Instagram: @elliothasoon Get Free Workout Plans: https://bit.ly/EHWorkoutsYT Please rate us 5* on Apple Podcasts Or Spotify and leave us a review if you're enjoying the podcast.

Om Podcasten

My mission is to help people transform their bodies, mindset and ultimately - their lives. And that’s why I've created The Simply Fit Podcast. In this podcast, I will dive into fitness, nutrition and mindset related questions. I’ll explore each angle of these and break them down into digestible information to give you actionable takeaways that you can apply to your life.