Personalising your plant-based nutrition based on your DNA, with Ellie Busby

Whether you're brand new to the world of veganism or have been vegan for years, getting the right nutrition is likely to be high on your agenda. But how do we know whether we're getting the right amounts of everything? And are all our needs all the same? Founder of Vojo, Ellie Busby specialises in plant-based nutrition and genetics and she joins Holly to talk about how our genes impact the types of foods we should be eating, signs to look out for in terms of deficiency, what a DNA test involves, Veganuary tips and much more.Coming up on Tuesday: Holly and Molly share their favourite 30-minute recipes, taste test new Veganuary product launches and the Plant-Based Health Professionals answer your questions - email simplyvegan@anthem.co.uk with yours!Music by Purpe PlanetShare your journey with us! • Become a patron at patreon.com/simplyvegan and access video interviews, live chats with Holly and Molly and free downloads• Visit veganfoodandliving.com and try our delicious recipes• Tag us in your social posts, @veganfoodandliving• Share this episode with a friend• Try an issue of Vegan Food and Living magazine for just 99pMusic by Purple Planet Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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Whether you're vegan, plant-based or just vegan curious, join us on a journey into the world of plant-based cooking and discover the countless benefits of eating less meat and more veg.Bought to you by Holly Johnson and Molly Pickering from Vegan Food & Living – the UK's ONLY dedicated vegan magazine – we chat to actors, activists, wellness experts, nutritionists, doctors, scientists and chefs to find out how to cook vibrant, tasty meals that will not only help us to live healthier, happier lives but also positively impact nature and the planet. We guarantee you won't see the world in the same light again…Join our passionate community on Patreon at https://www.patreon.com/simplyvegan and access exclusive content, free downloads, live episodes and ad-free listening. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.