Baby Sleep Hacks

This episode might be the only Sleep Mums you ever have to listen to… kidding, listen to them all, they’re awesome. But this is your cheat sheet. The fast track baby hacks to better sleep.   Parenthood has required way more in the way of fast and creative thinking than we ever imagined - fashioning a baby grow out of a scarf after a poonami, not a problem! However, as well as these naturally acquired skills it’s also good to fill your bag with some decent baby hacks too, just leave room for the wet wipes!   As with all our pods, we’ll shar five practical and useful tips and tricks. They might not all be quick fixes but if you stick with them, you and your baby will get more sleep.   1 – Breakfast o’ Clock 2 – Bedtime alarm  3 – Baby Suppers 4 – Another Kind of Baby Bottle 5 – All change at night?

Om Podcasten

The Sleep Mums is a baby sleep podcast for parents by parents; (mostly) functioning humans who want sensible, nonjudgmental, occasionally funny, easy to follow advice. Each episode will look at a baby sleep topic with FIVE take-aways that WILL help your baby sleep better. Each week, we’ll also answer a listener’s sleep question, putting our advice to practise in the real world. Hosted by parenting journalist Cat Cubie and baby sleep expert Sarah Carpenter, mums who know sleep but also know how you feel… knackered. This is the parenting podcast you’ve dreamt of; come on in and join the 3am club.