Baby Sleep Myths (Part 1)

This week, we’re busting SLEEP MYTHS. When you have a baby people are always telling you to do this or never EVER do that it can be hard to know who to listen to. Bob at playgroup seems like he knows what he’s talking about, but does he? In each Sleep Mums episode we usually share five simple things that will help your baby sleep better. This week, we’re giving you five bits of sleep advice you can absolutely IGNORE! By knowing these myths are as fictional as your babies bedtime story it will help you understand baby sleep better and, hopefully, get you and your baby more kip.   1 – Tired Baby Better Sleep? 2 – Later Bedtime = Later Wake-time? 3 – Never Wake a Sleeping Baby 4 – You Don’t Need to Wind a Breastfed Baby 5– Sleep Regressions Don’t Exist.

Om Podcasten

The Sleep Mums is a baby sleep podcast for parents by parents; (mostly) functioning humans who want sensible, nonjudgmental, occasionally funny, easy to follow advice. Each episode will look at a baby sleep topic with FIVE take-aways that WILL help your baby sleep better. Each week, we’ll also answer a listener’s sleep question, putting our advice to practise in the real world. Hosted by parenting journalist Cat Cubie and baby sleep expert Sarah Carpenter, mums who know sleep but also know how you feel… knackered. This is the parenting podcast you’ve dreamt of; come on in and join the 3am club.