The Golden Rule

This week, we’ll share with you the most important piece of baby sleep advice you’ll ever hear. It’s The Sleep Mums' Golden Rule. A lot of parents don’t like rules when it comes to parenting advice but this rule will give you more freedom, not less. Plus it will help you and your family get more sleep. In fact, this episode is a total gold mine of baby sleep chat! We’ll also answer our listener Kerry’s request for help on moving her 4.5 month old baby from her Moses basket to a cot.   1 – Sarah’s Favourite Word  2 – The Sleep Mums Golden Rule  3 – Coping with changes  4 – Staying on track  5 – The Golden Golden Rule

Om Podcasten

The Sleep Mums is a baby sleep podcast for parents by parents; (mostly) functioning humans who want sensible, nonjudgmental, occasionally funny, easy to follow advice. Each episode will look at a baby sleep topic with FIVE take-aways that WILL help your baby sleep better. Each week, we’ll also answer a listener’s sleep question, putting our advice to practise in the real world. Hosted by parenting journalist Cat Cubie and baby sleep expert Sarah Carpenter, mums who know sleep but also know how you feel… knackered. This is the parenting podcast you’ve dreamt of; come on in and join the 3am club.