S1 Ep8: Nutrition for study and shift work w/ Simone Austin

Welcome back to 'The Student Paramedic Podcast'. Today, we are having a chat to Simone about eating well during shift work and during study.  Simone was the former President of Sports Dietitans Australia and is a Senior Dietetics Advisor for Dietitans Australia. She has worked with Cricket Australia, Melbourne Storm, the Hawthorne AFL club and so many more. She has a book called 'Eat Like An Athlete' which discusses nutrition for optimising performance in all aspects of life.  Simone's website: https://www.simoneaustin.com.au/  DISCLAIMER: The opinions of each individual on 'The Student Paramedic Podcast' are their own.  See omnystudio.com/listener for privacy information.

Om Podcasten

Welcome to ‘The Student Paramedic Podcast’, a podcast made by students for students. This podcast will provide an opportunity for students, graduates, or anyone interested in becoming a paramedic to hear the first hand accounts from the professionals about where the profession can take you, student accounts of what they wish they knew starting out, the transition from school to university, classroom to on-road and student to graduate. We will also be getting the experts on, who will be able to provide insight into how to maintain longevity in the job. So welcome to this journey.