79: A listener Q&A part III: Alcohol use, grieving, overcoming perfectionism, skincare and more!

Hello Soothers! In this, and a few other episodes, I tackle dozens of listener and reader questions that you all so thoughtfully and generously sent in. This is the final Q&A ep, so thank you for all your wonderful questions!In this episode, I tackle several questions, including...My current relationship with alcoholHow we can grieve and process 2020Breaking the toxic cycle of perfectionism and procrastinationAnd skincare tips!The Sunday Soother is a spin-off the popular newsletter, The S...

Om Podcasten

Welcome to a podcast all about authentic living, compassionate, personal development, and practical spirituality, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, ritual, spiritual and energy work done accessibly, and more.  If you're interested in knowing yourself more deeply, living your life more magically, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.