398: Being In Sync With Yourself With Patty Lee

Patty Lee is the founder of WorldTrainer, your ultimate fitness concierge.  Designed for leaders and go-getters who travel and wish to continue training, WorldTrainer matches you with elite fitness trainers across the globe. Not only can you continue to train when you are away from home, WorldTrainer ensures that your workout is consistent even on-the-go. Patty used to battle depression but in that time, she also learned more about herself and became in sync with herself which gave her the confidence to go out to live life on her own terms and discover her true self. Check out thetaoofselfconfidence.com for show notes of Patty's episode, Patty's website, resources, gifts and so much more.

Om Podcasten

The Tao of Self-Confidence is a podcast created for you, the woman embarking on her inner journey toward self-confidence, no matter what stage you're at. Whether you're seeking inspirational stories and advice during your daily commute, workout, or "me" time, Wall Street Journal bestselling author Sheena Yap Chan delivers the goods. Each episode features an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery, and the advice she offers to listeners to apply in their own lives. The journey to self-confidence starts with a single step—are you ready to take that first step? Check out our website - https://thetaoofselfconfidence.com