578 The High Price of Codependency (For Over-Givers and Over-Doers)

Are you endlessly giving and doing for all the people all the time? Do people come to you when they need something because they know you’ll get it done, no matter what? If you are nodding your head, you might just be a high-functioning codependent, and this episode is for you. I am covering what high-functioning codependency is, the considerable cost of being a high-functioning codependent (on you, your relationships, and others), and sharing my own experiences with these disordered relational behaviors– both personally and professionally. Read the show notes for today's episode at terricole.com/578

Om Podcasten

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.