Beetroot, Betalains, Phytochemicals And More With Jeff Van Drunen

Topics covered in this episode: What are betalains?What are the physiological effects of betalains?Performance benefits highlighted in studies from betalain supplementationThe latest insights on phytochemicalsSocial Links: Website: http://www.sur.coInstagram: http://www.instagram.com/surphytoFacebook: http://www.facebook.com/surphytoTwitter: http://www.twitter.com/surphytoStrava Club: https://www.strava.com/clubs/597477Research Articles: Betalains: Health and Disease: https://pubmed.ncbi.nlm....

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Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training information and implement proven training strategies that’ll take your performance to the next level.