The Morning Briefing: Monday, March 29

'OK to say no': Public warned against peer pressure as lockdown eases | Changes to the rules explained: What you can (and still cannot) do | Politics liveblog: Minister urges public to 'plan for staycations' | Latest pictures: Breakthrough in the Suez Canal as ship budges | From sex to sardines: Six ways to supercharge your midlife brain | Albania v England: Our player ratings from a much-changed England team | Leaving London?: Best commuter villages to buy a £300k home | Save over 85pc on a Telegraph subscription to read all these articles. Enjoy four months for just £3. Sign up here. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Keep up to speed with The Telegraph's two-minute news briefings - bringing you clarity on the most important issues of the day. Available every weekday morning and evening. Hosted on Acast. See acast.com/privacy for more information.