Episode 66 - Gestational Diabetes and Pregnancy Nutrition with Lily Nichols RDN

Send us a text In this episode I am chatting with Lily Nichols RDN who shares with us why it's useful to know more about the foods you eat and how they can affect your blood sugar levels. We spoke in detail about the different screening methods for Gestational Diabetes and why it's important to understand what each test is for - so you will know if you want to accept or decline. Lily also gave tips on how to improve your diet and lessen the chances of being diagnosed with gestational di...

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Everything a pregnant woman and her partner need to know to support them in preparation for labour, birth, and the early days with a new baby. This podcast gives both you and your partner the confidence and knowledge about the role they play throughout your birth, so they don't undermine or ruin the birth for you. Throughout these episodes, my guests and I will share with you our experience of being a birth keeper and advocate for women across the globe. This podcast is inclusive and invites guests from all backgrounds to enable you to hear a wide range of experiences.