5 Stages Of Blocking - Complete Blocking Breakdown

In this episode, I talk about the important factors of blocking by teaching the 5 stages as well as blocking strategy. These stages include: Initial Defensive Position  Footwork  Hand Positioning  Sealing  Reading  Also, in honour of my 50th episode, I'm doing a giveaway! 3 free months of Digital Volleyball Academy + a 1on1 coaching call with me. I will have the details on my Instagram so find me @BrianSingh_CoachB  

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The Volleyball By Design podcast gives you simple, actionable, step by step strategies so you can get clarity in your training and apply what you learn right away.