Three Steps to Stop Binge Eating

Tune in this week as Keri shares 3 steps that will help you to stop binge eating. She's sharing how this has come up with a client and how one woman stopped bingeing overnight with this method.Get the full show notes and more information here: https://thewlcc.com/42

Om Podcasten

This is THE podcast where you'll get past the diet mentality and start to lose weight the way you want to live your life. You'll learn the secrets to life long weight loss here that the diet industry never taught you. Join the hosts; Advanced Certified Life and Weight Loss Coaches; Keri and Dr Matthea to start your journey to life long weight loss.