#85 Spotlight Episode: Chaos to Power with Chontell Randles
There came a point where the powers that be, bought Chontell and I together for a conversation that changed everything. Chontell had spent years blinded by past fears and limiting beliefs. Distracted by overthinking and reacting to old traumas. As a self-confessed 'work-a-holic', she was pushing herself so much in work she didn't enjoy, her health and relationships - to the point of cracking. She was abusing alcohol and exercise and not sure how to deal with what life was throwing at her. It's safe to say, life felt upside down and in chaos. She said "I felt like I was in a black hole and couldn't get out." She was longing for peace and connection with her inner self. She wanted to feel the depths she knew existed under the tough exterior she’d created. Chontell was looking for the 'how' to be able to experience peace, clarity and true happiness. She knew there was an alternative way to live but she just didn't know how until she started her journey of self-discovery with us In today’s conversation she shares exactly how she’s been able to: Step into her authentic self Feel deeply rooted in the present moment Let go and navigate her emotional self Discovered parts of herself she didn't know existed Embrace her carefree nature with an overflowing faith and confidence in herself. Help others as a result of her own experience Chontell’s journey reminds us how we can all break free from ourselves. If you'd like a new found sense of calmness and to feel deeply rooted in the present moment. Enjoy this episode ❤️ Much love and wellness, Charlotte and Jonathan P.S If you’d like support and guidance with anything discussed here, book a call with us so we can help you achieve what you’re looking for. www.thewellnesstheory.com