#Bonus Meditation - It's Time For A Shift

If you're consumed with the corona events, feeling overwhelmed by the chaos and at a loss for what seems like madness across the world, then this is a must listen for you! We have created a soundtrack to help you recenter and find peace of mind, as well as make a difference energetically to the collective consciousness.  This bonus episode is best listened with headphones on.  Much love and wellness,  Charlotte & Jonathan. www.thewellnesstheory.com P.S If you're struggling right now, feel free to book a call with us for a chat.

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Join the award-winning Wellness Theory Podcast to learn how to eliminate stress, feel in control of your emotions, and build a healthy life that lasts. Hosted by Co-Founders and Master Coaches, Jonathan Mills and Charlotte Stebbing-Mills, you'll discover the most effective natural ways to optimise wellness. Tune in for inspiring guest interviews and practical tips on how to let go of unhealthy stress and make a difference in your life and the world. Be well, mean well, make a difference that lasts and join the Wellness Theory movement today.