Interview: Waking the Mind

"Byron Katie is interviewed by Joginder Bola of http://www.treeoflifemagazine.co.uk/. Katie not only shows us that all the problems in the world originate in our thinking, but gives us the tool to open our minds and set ourselves free. ‘If you love everything you think,’ she says, ‘you love whatever anyone thinks or says about you.’ The Work consists of four questions and the turnarounds, which are a way of experiencing the opposite of what you are believing. The four questions are: 1. Is it true? 2. Can you absolutely know that it's true? 3. How do you react, what happens, when you believe that thought? 4. Who would you be without the thought? For more information, visit thework.com."

Om Podcasten

Byron Katie, founder of The Work, has one job: to teach people how to end their own suffering. As she guides people through the powerful process of inquiry she calls The Work, they find that their stressful beliefs—about life, other people, or themselves—radically shift and their lives are changed forever. Based on Byron Katie's direct experience of how suffering is created and ended, The Work is an astonishingly simple process, accessible to people of all ages and backgrounds, and requires nothing more than a pen, paper, and an open mind. Through this process, anyone can learn to trace unhappiness to its source and deal with it there. Katie (as everyone calls her) not only shows us that all the problems in the world originate in our thinking: she gives us the tool to open our minds and set ourselves free.