TU120: Finding Security and Healing Attachment with Dr. David Elliott
Is this pandemic making your nervous system crunchy? Find out how to use one of the Elliot and Brown's 3 pillars of healing attachment to cope during this society-wide emotional hotbox. Using one of the three pillars of healing attachment, leveraging the power of mental imagery to gain security, David explains how this practice can be beneficial during a time where we're looking for connection to regulate and heal.